Muay Thai Fight Competition in Voinovich Building We arrived there early this morning with plenty of time to kill at the Arnold Sports Martial Arts Competition in Voinovich Coliseum for

MURFREESBORO, TN — February 21, 2020, in Murfreesboro, This day was Sensei Shawn Hammonds’ black belt promotions held in MTSU, Tennessee. Tennessee was a surprisingly beautiful day, nice and warm,

Filipino Kali seminar was held in Cleveland, Ohio hosted by Guro Tony Marcial at Karate Institute. Jaden and I took off Friday and went to Cleveland to teach the Fillipino

We eventually have over 25 kids participated in our Halloween Costume Contest and Pinata Party. Each Pinata was designated for each particular age group because of the large outcome every

When people find out that I do Kung Fu, they’re often surprised.  Then they make assumptions that I do it because I don’t feel safe, or that I want to

As a single mom who runs my own business, “busy” is a way of life.  But a few years ago, when my youngest got her driver’s license making her more

The sounds of clashing weapons, thud of rapid punches and kicks, and enthusiastic yells of martial artists took over the ballroom at the Crowne Plaza February 3.   It wasn’t precisely