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Kali and Silat: What’s the Difference and What’s the Same?
The Internet has brought us a lot of knowledge from all over the world, right to our fingertips. The problem is that along with easy access to global knowledge comes

Top 10 Training Tips for Brazilian Jiujitsu (BJJ)
When you initially begin training in Brazilian Jiu Jitsu (BJJ), you might really feel overloaded with all that it seems you are expected to understand. But it is not simply

10 Science-Backed Benefits of Tai Chi
Taijiquan, or “Tai Chi Chuan” is a perfect low-impact workout. Even with a minimal series of movement, Tai Chi can aid you in reaching your health and fitness objectives. It

Kali Training Tips
When COVID-19 first took the world by surprise, martial artists were faced with an unprecedented situation. How were we to continue our training at home? This is where Kali and Escrima

Martial Arts in Kettering
There are so many martial arts schools in any major city and the Greater Dayton Area is no exception. With so many schools to chose from, you might not know

Kids Martial Arts Benefits
Want to know about Kids Martial Arts Benefits? Without question, childhood is the best time to begin the journey on the path of self-respect, respect for others, for healthy authority

Chen Style? Yang Style? What’s the Difference?
What are the origins of Chen style Tai Chi? What about Yang style Tai Chi? Moreover, what’s the difference between these two systems offered at TAMA Martial Arts? It is

Krav Maga Is A Mixed Martial Art!
From the beginning Krav Maga incorporated multiple martial arts disciplines as a mixed martial art, and continued to evolve until 1998 with the death of the popularly-credited “founder” of the

Tama Instructors Inducted The 2022 Bruce Lee and Arnold Legends of Martial Arts Hall of Honor Award
The 2022 Bruce Lee and Arnold Legends of Martial Arts Hall of Honor was held in Columbus, Ohio sponsored by Battle of Columbus Martial Arts Legends The 5 Tama Black
DO YOU WANT TO BE A CHAMPION IN LIFE?
Give yourself or your child a “Gift Of CONFIDENCE. Help your child build lifelong skills and learn practical self-defense techniques. One of many solutions to stop being bullied.