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Mental Health Benefits from Martial Arts
Mental Health Benefits from Martial Arts Martial arts have been practiced for centuries around the world for self-defense, fitness, and personal development. In recent years, there has been an increased
Martial Arts Classes –
Beginners Guide For Finding The Right Class by Jaden Taningco You may be googling “Martial Arts classes near me” or “Martial Arts school” without really knowing what you’re looking for.
Bruce Lee’s First Kung Fu Style Was Tai Chi
Few people realize it but Bruce Lee’s First Kung Fu Style Was Tai Chi! That’s right, the legendary martial artist and actor’s first system of martial study was Taijiquan (Tai
Decluttering To Improve Focus, Mental and Physical Health
“Clutter isn’t just the stuff on the floor. It’s anything that gets between you and the life you want to be living” – Peter WalshThere is something to be said
“Slow is Smooth and Smooth is Fast”
In an article entitled Speed Up Your Productivity By Slowing Down Your Work Habits, Forbes Communications Council member Amanda Brinkman, explains that “when you’re behind by 20 points, you can’t take
What Martial Arts are Best for Women’s Self Defense?
There is a reason why an array of martial arts are practiced today. But with all of these choices, what martial arts are best for women’s self defense? Even styles
Kali and Silat: What’s the Difference and What’s the Same?
The Internet has brought us a lot of knowledge from all over the world, right to our fingertips. The problem is that along with easy access to global knowledge comes
Top 10 Training Tips for Brazilian Jiujitsu (BJJ)
When you initially begin training in Brazilian Jiu Jitsu (BJJ), you might really feel overloaded with all that it seems you are expected to understand. But it is not simply
DO YOU WANT TO BE A CHAMPION IN LIFE?
Give yourself or your child a “Gift Of CONFIDENCE. Help your child build lifelong skills and learn practical self-defense techniques. One of many solutions to stop being bullied.