We provide Adults & Kids Martial Arts training in Xenia as well as surrounding areas

Obtain 1 free full week of trainings, Contact us Today! (937) 254-7035


TAMA MARTIAL ARTS CENTER CELEBRATES 45TH YEAR In Service around Xenia as well as bordering areas!

TAMA Martial Arts Center is absolutely devoted to the advancement as well as improvement in the field of adults and kids martial arts in Xenia. The leading in combined martial arts since 1976 that introduced Muay Thai Kickboxing, Kenpo Karate, Classic Chinese Martial Arts-Tien Shan Pai Kung-Fu, Tai-Chi, Kobudo Lessons, Filipino Kali/Eskrima, Jeet Kune Do, Aikijutsu, Classic Jiu-Jitsu, as well as Qi-Gong. We also provide Brazilian Jiu-jitsu, Krav Maga/ISD (Integrated Self-Defense). The ISD program was developed by GM Manuel Taningco, who demonstrated it to USAirForce Security Forces as well as United States Marine Instructors at the Quantico, Virginia headquarters as well as to the Philippine Marines Ternate, Cavite base, Special Action Forces (SAF), to Close Protection Agencies as well as police.

Via decent method as well as studies, constant study, as well as fine-tuning of workable self-defense application, we will certainly lead you on to “the road to self-discovery.” Aiding students develop their self-confidence as well as life skill sets. Getting to know to beat anxiety as well as overcome with flying colors. TAMA Martial arts is beyond a Black Belt Program.

An institute for better training as well as tradition of perfection in the martial arts as well as its ideas, one will certainly experience it easy to develop with the highest expectations possible. Our vow to help one’s learning is also our passion as well as commitment to our mentors at TAMA Martial Arts Center.


We provided 8 different selection of martial arts program separately. Tama is the first Martial arts school developed in 1976 in the Dayton location that have actually featured more than just 7 martial arts style not only in Dayton but also Martial Arts in Xenia. Tama establishes the benchmark for multi-discipline martial arts studio in the Dayton location long before the term Mixed Martial Arts exist.


Xenia Kempo Karate for kids and adults originated from the late Grandmaster Donald Fong from China handed down to Grandmaster Tim Gasper. Grandmaster Tim Gasper granted the rank as well as qualification of Professorship 8th (dan) degree Black Belt on Master Taningco in 1998.

Master Taningco is the only student to ever continue his studies under Grandmaster Gasper for over 26 years! Grandmaster Gasper has incorporated the arts of Chinese Shaolin Kung-fu, Okinawan Kempo Karate-do, Judo as well as Jujitsu. Before Grandmaster Gasper’s guidance, Master Taningco learnt Okinawan Shotokan Karate as well as Weaponries under his older sibling Master Alex Taningco.



Master Taningco is a Qualified Kempo Jiu-Jitsu Instructor under Master Gasper, Dan Zan-Ryu-Jiu-Jitsu under Teacher Ancso. He is additionally learnt Brazilian Jiu-Jitsu as well as Filipino Dumog ground-fighting.

Integrating a blend of practices from these grappling styles, Xenia Adults and Kids Jiujitsu course is among our most interesting as well as popular. The enrollees get to know real Jiu-Jitsu as well as Judo throws, break drops in addition to ground battling as we would call it. We train 2 styles of grappling, traditional with the Jiu-Jitsu uniforms as well as the modern Sport Jiu-Jitsu with grappling shorts as well as shirts.


Come and learn from Manuel Taningco who has actually been training genuine Muay Thai, as well as kickboxing for over twenty years. He has actually coached experienced as well as non-professional Muay Thai Xenia warriors. Taningco is the most achieved Muay Thai trainer who provide lessons not only Muay Thai in Dayton but additionally 7 Martial Arts in Xenia. We also have a competition team for those who wish to compete amateur as well as professional.

Taningco is a professional adults and kids muay thai instructor under Kru Vut Kamnark of the United World Muay Thai Association. He has actually trained under Master Gasper, who also battled in Thailand (his very first Muay Thai instructor), Guru Dan Inosanto, as well as Kru Vut, Kru Sakasem, Kru Pongyin are all from Thailand. So sign up with the dynamic course trained by the one and only Master Taningco.



T’ai Chi Ch’ uan (also transliterated as “Taijiquan”), is a “soft” fighting style coming from the “ Interior Family” (Nei Jia), together with such martial arts as Pa Kua Chang (Baguazhang), as well as Hsing-I Ch’ uan (Xing-Yi). T’ai Chi enhances the more exertive, “external” (Wai Jia), martial arts, like Kenpo Karate as well as Muay Thai. Translated, T’ai Chi Ch’ uan signifies “Ultimate Boxing” or “ Endless Fist,” as well as can be traced back to the old Taoist “Chang, San-Feng,” though the practice may have existed for 1000s of years before that time in a much more basic form as well as under a various name.

Regardless of when or exactly by whom it was begun, Xenia TaiChi seems directly connected to as well as rooted in Taoist principles of Yin as well as Yang.


The name of our style (RYU) is Icho as well as has a really unique definition. The Patch we wear on our gi is a style of three ginkgo leaves. “Icho” is Japanese for ginkgo. The three leaf design is Sensei Lau’s family crest. The three leaves represents mind, body, as well as spirit. The Icho Ryu oath reads:

  • Train your mind
  • Establish your body
  • Polish your spirit

As you train the Xenia Aikijutsu you need to always try to develop these three fundamentals.



Xenia Kali is recognized for its dynamic footwork, fluid hand strategies, as well as effective weaponry. When these elements integrate, Kali is a full martial arts training and self-defense program.

During all the war as well as quarrel, the art of Arnis de Mano struggled along. In early times, it was not known as Arnis de Mano. It was called Escrima as well as was practiced largely for self defense by the pre-Spanish Filipinos. These individuals were noted for their friendly nature as well as legendary hospitality.

The older Filipinos, who made stick fighting an art, preferred to hit bone as well as liked a stick to a blade. The stick left shattered bone instead of a clean cut. The hitting end of the stick can travel many times the speed of the empty hand. It feels nothing, whether it hits bone or flesh.

Xenia Self-Defense / ISD / Krav Maga

Xenia Krav Maga is a modern, and dynamic, military self-defense and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces derived from a combination of techniques sourced from Boxing, Wrestling, Judo, Aikido, Filipino Kali, Muay Thai, Jiujitsu, and Karate. Its focus on real-world combative situations and their effectiveness and efficiency. Imi Lichtenfeld who was the founder of Krav Maga – with his experience from the street-fighting experience of Hungarian-Israeli martial artist made use of his training as a boxer and a wrestler.



Tien Shan Pai is a northern style which originated in the Tien Shan mountains of northwestern China. It is well known in Taiwan as an effective battling style. Simultaneously, it additionally includes graceful empty-hand as well as weapons forms stressing rhythm as well as “ing shou” – the demonstration of power emphasized by strong thuds made by the hands.

Xenia Kungfu self-defense is identified by attacks from the side coupled with a number of blocks, to make sure that if one block falls short, the second can cover. Footwork is considered important to countering assaults; Tien Shan Pai concentrates on low, consistent steps to the side, in addition to swift “hidden” steps to mislead the enemy. Aside from Tien Shan Pai Kungfu, GM Taningco additionally teaching other 7 Martial Arts in Xenia as well as its nearby areas.

Unlocking the Benefits Of Martial Arts Lessons for Adults and Kids

Martial Arts have relocated beyond their conventional role of battle systems as well as are currently a widely made use of method for self-defense as well as fitness. adults as well as youngsters both gain from martial arts, as each has its own distinct benefits. In this comprehensive evaluation, we check out the globe of adult as well as child martial arts classes, exposing all the advantages this ancient self-control needs to provide.

Martial arts for kids

Youngsters Martial Arts classes Xenia, Ohio are developed to help youngsters create physically, psychologically, as well as psychologically. We’ll check out the advantages they provide to young students:

Discipline and Focus

The self-control as well as emphasis that go to the core of fighting style for youngsters is what makes them successful. This includes Karate lessons, Jiujitsu lessons, as well as Muay Thai classes in Xenia, Ohio. Instructors focus on respecting authority numbers, complying with directions, as well as keeping an organized regimen. This organized atmosphere teaches youngsters to pay attention, take care of impulses, create a strong job ethics, as well as control impulses.

Discipline, a life-skill that goes beyond the fighting style studio, is crucial. Kids who are instructed self-control at a young age tend to do far better in the classroom, excel in extracurriculars, as well as show a greater obligation.

Self-confidence Building

Kid can develop self-esteem through martial arts. As youngsters progression in the rankings they acquire a feeling of success. This feeling of success is transformative as well as can motivate them to take on obstacles in all areas of their lives.

Exercise: Fitness

A growing trouble in our culture is childhood years weight problems. Martial Arts classes can be a service. These classes incorporate workouts with cardio as well as stretching exercises to improve cardio health and wellness, flexibility as well as toughness. Normal physical activity is necessary for youngsters to preserve a typical weight as well as create their motor skills.

Martial arts encourages great posture, coordination as well as equilibrium. These are all necessary to total health and wellness.

Conflict Resolution:

Karate, Brazilian Jiujitsu, as well as Muay Thay lessons in Xenia, Ohio not just educate youngsters to defend themselves physically however also valuable lessons on problem resolution. Instructors stress and anxiety that physical violence is the last resource as well as educate youngsters to value serene techniques of problem resolution. The youngsters discover to respect each other as well as use martial arts methods properly.

Social Abilities

The martial arts course gives youngsters with the possibility to communicate as well as learn from their teachers as well as peers. These communications allow youngsters to form strong bonds with various other students as well as foster a feeling neighborhood. For reluctant youngsters or those who are withdrawn, martial arts can be a method to develop social abilities.

Martial arts for adults

TAMA Martial Arts lessons for adults can improve their lifestyle as well as total health and wellness. Martial arts can be beneficial to adults in numerous means.

Exercise: Fitness

Grownup martial arts classes are a fantastic method to keep fit. The sessions are physically challenging, as they include toughness training, cardio workout, as well as flexibility. Participants can expect enhanced endurance, muscle toughness as well as total fitness.

Consistent techniques also help adults preserve a good body make-up, lowering the threat for persistent diseases connected to a less active lifestyle.

Stress Relief

Martial arts can be a fantastic stress-reliever for adults. Participants are compelled to focus, which gives mental respite. This mental self-control in combination with the physical activity lowers stress and anxiety as well as advertises leisure.

The practice of martial arts triggers the launch endorphins. These are the body’s all-natural mood-lifters, as well as they promote a feeling wellness.


Self-defense is necessary for everyone, however it’s particularly relevant for adults since they may have distinct safety problems. Martial arts training gives adults practical self-defense abilities as well as the confidence to secure their families if required.

This feeling of empowerment can minimize anxiety as well as fear about safety, especially in circumstances that are unknown or could be dangerous.

Mental Discipline:

The martial arts positions a high focus on self-discipline as well as mental self-control. adults can discover exactly how to handle their feelings as well as preserve their calmness when under pressure. They also acquire the ability to remain concentrated on goals. These mental abilities transfer to both the individual as well as specialist globe, as well as improve decision-making as well as fixing issues.

Lifelong Learning

Martial arts is a trip that can be undertaken by anyone, despite age or fitness degree. adults may continue to improve, discover as well as make new methods. They can also establish new goals. This understanding procedure is ongoing as well as maintains the mind engaged. It advertises cognitive health and wellness.

In an age when versatility as well as continuous understanding are extremely valued, the martial arts provide a distinct possibility for individual advancement.

The verdict of the short article is:

The advantages of martial arts for youngsters as well as adults work out beyond the physical facets. For youngsters, martial arts motivate self-control, self-esteem as well as fitness. It also helps them discover exactly how to settle disputes, as well as social advancement. These invaluable life abilities will certainly help them prosper in several areas of their lives.

adults can gain from martial arts in numerous means, including physical conditioning, stress and anxiety reduction, self-defense as well as mental self-control. They also discover new abilities throughout their lives. Along with enhancing physical health and wellness, martial arts also enhances self-esteem, mental durability as well as individual development.

No matter your age, martial arts can change your life. It will certainly offer you the confidence as well as elegance to encounter the obstacles of today’s globe. If you are a moms and dad who is thinking about enlisting your youngsters in martial arts, or an adult who wants to start your journey, there are numerous benefits as well as unlimited possibilities.





Permit yourself or your child a "Gift Of CONFIDENCE. Assist your child create lifelong abilities as well as discover practical self-defense practices. Among many methods to prevent being harassed.

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