We offer Adults & Kids Martial Arts program in Frederick as well as neighboring areas

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TAMA MARTIAL ARTS CENTER HONORS 45TH YEAR In Service around Frederick as well as neighboring areas!

TAMA Martial Arts Center is genuinely dedicated to the growth as well as improvement in the field of adults and kids martial arts in Frederick. The top in mixed martial arts since 1976 that brought Muay Thai Kickboxing, Kenpo Karate, Standard Chinese Martial Arts-Tien Shan Pai Kung-Fu, Tai-Chi, Kobudo Lessons, Filipino Kali/Eskrima, Jeet Kune Do, Aikijutsu, Standard Jiu-Jitsu, as well as Qi-Gong. We likewise provide Brazilian Jiu-jitsu, Krav Maga/ISD (Integrated Self-Defense). The ISD course was originated by GM Manuel Taningco, who taught it to USAirForce Security Forces as well as US Marine Instructors at the Quantico, Virginia headquarters as well as to the Philippine Marines Ternate, Cavite base, Special Action Forces (SAF), to Close Protection Agencies as well as law enforcement.

By means of decent approach as well as studies, continuous research, as well as fine-tuning of sensible self-defense application, we will lead you on to “the road to self-discovery.” Helping trainees grow their inner strength as well as life ability. Knowing to overcome anxiety as well as overcome with flying colors. TAMA Martial arts is more than a Black Belt Academy.

An institute for much higher learning as well as practice of excellence in the martial arts as well as its techniques, one will experience it very easy to evolve with the highest expectations possible. Our vow to help one’s learning is also our passion as well as responsibility to our teachings at TAMA Martial Arts Center.


We offered 8 distinct selection of martial arts program separately. Tama is the 1st Martial arts school established in 1976 in the Dayton location that have actually featured more than 6 martial arts discipline not only in Dayton but also Martial Arts in Frederick. Tama specifies the fundamental for multi-discipline martial arts studio in the Dayton location long before the term Mixed Martial Arts come to be.


Frederick Kempo Karate for kids and adults originated from the late Grandmaster Donald Fong from China handed down to Grandmaster Tim Gasper. Grandmaster Tim Gasper presented the rank and accreditation of Professorship 8th (dan) degree Black Belt on Master Taningco in 1998.

Master Taningco is the only student to ever proceed his studies under Grandmaster Gasper for over 26 years! Grandmaster Gasper has incorporated the arts of Chinese Shaolin Kung-fu, Okinawan Kempo Karate-do, Judo and Jujitsu. Prior to Grandmaster Gasper’s assistance, Master Taningco learnt Okinawan Shotokan Karate and Weaponries under his older brother Master Alex Taningco.


Frederick JIU-JITSU (BJJ)

Master Taningco is a Professional Kempo Jiu-Jitsu Teacher under Master Gasper, Dan Zan-Ryu-Jiu-Jitsu under Teacher Ancso. He is additionally trained in Brazilian Jiu-Jitsu and Filipino Dumog ground-fighting.

Putting together a blend of strategies from these grappling styles, Frederick Adults and Kids Jiujitsu course is one of our most interesting and popular. The trainees get to know real Jiu-Jitsu and Judo throws, break falls in addition to ground combating as we would call it. We train two kinds of grappling, classic with the Jiu-Jitsu uniforms and the modern Sport Jiu-Jitsu with grappling shorts and t-shirts.


Come and learn from Manuel Taningco who has been teaching genuine Muay Thai, and kickboxing for over two decades. He has instructed expert and non-professional Muay Thai Frederick warriors. Taningco is the most established Muay Thai coach who offer lessons not only Muay Thai in Dayton but additionally 7 Martial Arts in Frederick. We even have a competition team for those who choose to compete amateur and professional.

Taningco is a professional adults and kids muay thai teacher under Kru Vut Kamnark of the United World Muay Thai Association. He has taught under Master Gasper, who also fought in Thailand (his first Muay Thai teacher), Master Dan Inosanto, and Kru Vut, Kru Sakasem, Kru Pongyin are all from Thailand. So register with the dynamic course guided by the one and only Master Taningco.


Frederick TAIQI (TAICHI)

T’ai Chi Ch’ uan (also transliterated as “Taijiquan”), is a “soft” fighting style coming from the “ Inner Family” (Nei Jia), along with such martial arts as Pa Kua Chang (Baguazhang), and Hsing-I Ch’ uan (Xing-Yi). T’ai Chi matches the more exertive, “external” (Wai Jia), martial arts, like Kenpo Karate and Muay Thai. Translated, T’ai Chi Ch’ uan implies “Ultimate Boxing” or “ Infinite Fist,” and can be traced back to the ancient Taoist “Chang, San-Feng,” though the practice might have existed for thousands of years prior to that time in a even more fundamental form and under a various name.

Regardless of when or exactly by whom it was begun, Frederick TaiChi appears to be directly linked to and rooted in Taoist principles of Yin and Yang.


The name of our style (RYU) is Icho and has a extremely special definition. The Patch we wear on our gi is a style of 3 ginkgo leaves. “Icho” is Japanese for ginkgo. The 3 leaf design is Sensei Lau’s family crest. The 3 leaves stands for mind, body, and spirit. The Icho Ryu oath reads:

  • Train your mind
  • Establish your body
  • Polish your spirit

As you train the Frederick Aikijutsu you must consistently try to establish these 3 concepts.



Frederick Kali is known for its compelling footwork, fluid hand techniques, and strong weaponry. When these details integrate, Kali is a full martial arts training and self-defense course.

During all the battle and strife, the art of Arnis de Mano struggled along. In early times, it was not known as Arnis de Mano. It was called Escrima and was practiced mostly for self-defense by the pre-Spanish Filipinos. These people were noted for their friendly nature and famous hospitality.

The older Filipinos, who made stick fighting an art, preferred to hit bone and chose a stick to a blade. The stick left shattered bone rather than a clean cut. The hitting end of the stick can travel many times the speed of the empty hand. It feels absolutely nothing, whether it hits bone or flesh.

Frederick Self-Defense / ISD / Krav Maga

Frederick Krav Maga is a modern, and dynamic, military self-defense and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces derived from a combination of techniques sourced from Boxing, Wrestling, Judo, Aikido, Filipino Kali, Muay Thai, Jiujitsu, and Karate. Its focus on real-world combative situations and their effectiveness and efficiency. Imi Lichtenfeld who was the founder of Krav Maga – with his experience from the street-fighting experience of Hungarian-Israeli martial artist made use of his training as a boxer and a wrestler.


Frederick KUNG-FU

Tien Shan Pai is a northern style which came from the Tien Shan mountains of northwestern China. It is popular in Taiwan as an efficient combating style. Concurrently, it additionally consists of graceful empty-hand and weapons forms stressing rhythm and “ing shou” – the demonstration of power emphasized by solid thuds made by the hands.

Frederick Kungfu self-defense is characterized by attacks from the side combined with a number of blocks, to make sure that if one block falls short, the second can cover. Footwork is considered essential to countering attacks; Tien Shan Pai concentrates on low, stable steps sideways, in addition to swift “hidden” steps to deceive the opponent. Aside from Tien Shan Pai Kungfu, GM Taningco additionally teaching other 7 Martial Arts in Frederick and its neighboring areas.

Unlocking the Benefits Of Martial Arts Lessons for Adults and Kids

Martial Arts have actually moved past their typical role of fight systems as well as are currently a widely used technique for protection as well as fitness. It is not just children that are drawn in to martial arts. Each demographic has unique benefits. In this detailed examination, we explore the globe of adult as well as youngster martial arts courses, revealing all the benefits this ancient technique has to offer.

Martial arts for kids

Kids Martial Arts Courses Frederick, Ohio geared in the direction of children supply an alternative technique for physical, psychological as well as psychological growth. The benefits of martial arts for children are numerous.

Discipline and Focus

Self-control as well as focus are the foundations of martial arts lessons for youngsters, such as Martial arts as well as Jiujitsu in Frederick, Ohio. Instructors anxiety respect for authority, adhering to instructions as well as preserving a regimen. This organized setting aids children develop solid job behaviors, discover to regulate impulses as well as pay attention.

Discipline, a life-skill that exceeds the martial art studio, is vital. Children that develop technique from an early age typically do better at school, stand out at after-school activities as well as display a more powerful sense of obligation.

Confidence Building

Children can construct self-worth with martial arts. As they go up the ranks, finding out new techniques as well as achieving higher belt levels they really feel a terrific sense of success. This sense of success is transformative as well as can inspire them to take on difficulties in all areas of their lives.

Workout: Physical Conditioning

The martial arts offer a terrific solution to the expanding problem of youth obesity. These courses include warm-ups as well as cardio workouts to improve flexibility, stamina as well as cardiovascular health. Normal physical activities help children develop motor abilities, keep a good weight as well as keep their health.

Martial arts encourages excellent stance, control as well as balance. These are all vital to total health.

Conflict Resolution:

Karate lessons, Brazilian Jiujitsu lessons, as well as Muay Thailand lessons showed in Frederick, Ohio are not just a terrific means to instruct your youngster just how to protect himself literally, however they can likewise be a beneficial tool for instructing them dispute resolution. Instructors anxiety that physical violence is the last hope as well as instruct youngsters to worth relaxed techniques of dispute resolution. They are shown to respect others as well as utilize their martial arts abilities in an accountable manner.

Social Skills

In martial arts, children have the chance to engage with both their peers as well as their instructors. These interactions cultivate solid bonds between trainees as well as help them develop a community-like sensation. Children that are timid or introverted can gain from martial arts as it helps them develop crucial social abilities. They will likewise develop lasting relationships.

Martial arts for adults

TAMA Martial arts courses for adults have a vast array of physical as well as psychological benefits. This boosts their total well-being. These are just a few of the benefits that martial arts training can offer adults:

Workout: Physical Conditioning

Adult martial arts are an interesting means to stay fit. The training sessions are intense, with stamina workouts, cardio exercises as well as flexibility workouts. Individuals can expect boosted endurance, muscle mass stamina as well as total fitness.

Constant exercise likewise aids adults to keep a healthy and balanced weight as well as minimizes the danger of persistent ailments associated with an inactive lifestyle.

Anxiety Relief

adults can gain from martial arts as a stress-relieving tool. Due to the organized nature of martial art courses, participants are required to concentrate on their mindset. This enables them a mental getaway from everyday anxiety. Combining psychological technique with physical activity can lower anxiety as well as promote leisure.

Also, martial arts can set off the release of all-natural state of mind boosters called endorphins. They promote psychological balance, well-being, as well as an overall sense of calmness.


Despite the fact that self-defense benefits people of any ages it is particularly important for adults, that may encounter specific security problems. adults can discover sensible protection techniques with martial arts training, providing the confidence they require to protect themselves as well as enjoyed ones in an emergency.

This newfound sense can be encouraging, as well as lower anxiousness concerning personal security in unknown or possibly dangerous scenarios.

Mental Discipline:

Martial Arts places a focus on psychological control as well as technique. adults are shown to regulate their emotions, continue to be tranquil under pressure as well as concentrate on their objectives. These psychological abilities can be related to personal as well as expert lives, improving analytical as well as decision-making capabilities.

Lifelong Learning

Martial arts is a journey that can be taken on by any person, despite age or fitness degree. adults can proceed in martial arts, discover new abilities, gain higher belt ranks as well as achieve new objectives. This process of continuous knowing keeps the brain active as well as involved as people age.

Martial arts are a terrific means to develop yourself in an age where adaptability as well as continuous knowing is extremely valued.

The conclusion of the short article is:

Conclusion: Martial arts courses for adults as well as children offer numerous benefits that go beyond the physical fight. Children gain from martial arts since they develop technique, self-esteem, fitness as well as dispute resolution abilities. These life abilities are a terrific foundation for their success in numerous areas.

adults can gain from martial arts in numerous ways, consisting of fitness, anxiety reduction, protection as well as psychological technique. They likewise discover new abilities throughout their lives. Taking part in martial arts is not just good for your physical health however can likewise help you develop psychological durability, confidence, as well as growth.

Martial arts lessons are a powerful means to transform lives. They can give people the confidence, elegance as well as durability they require to fulfill the difficulties that the modern globe presents. There are lots of benefits to martial arts for both parents as well as adults.





Render your own self or your youngster a "Gift Of CONFIDENCE. Help your youngster develop long-lasting abilities as well as learn useful self-defense approaches. Among several approaches to stop being bullied.

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