We offer Adults & Kids Martial Arts training program in Evanston and neighboring locations

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TAMA MARTIAL ARTS CENTER CELEBRATES 45TH YEAR In Service all over Evanston and bordering areas!

TAMA Martial Arts Center is really devoted to the growth and enhancement in the field of adults and kids martial arts in Evanston. The best in mixed martial arts since 1976 that offered Muay Thai Kickboxing, Kenpo Karate, Traditional Chinese Martial Arts-Tien Shan Pai Kung-Fu, Tai-Chi, Kobudo Classes, Filipino Kali/Eskrima, Jeet Kune Do, Aikijutsu, Traditional Jiu-Jitsu, and Qi-Gong. We also feature Brazilian Jiu-jitsu, Krav Maga/ISD (Integrated Self-Defense). The ISD program was developed by GM Manuel Taningco, who trained it to USAirForce Defense Forces and United States Marine Instructors at the Quantico, Virginia headquarters and to the Philippine Marines Ternate, Cavite base, Special Action Forces (SAF), to Close Protection Agencies and law enforcement.

Via right technique and studies, constant research study, and fine-tuning of workable self-defense application, we will lead you on “the road to self-discovery.” Helping trainees develop their confidence and life ability. Understanding to conquer fear and overcome with flying colors. TAMA Martial arts is more than a Black Belt Program.

An institute for higher training and tradition of supremacy in the martial arts and its strategies, one will discover it very easy to grow with the highest possible expectations possible. Our vow to help one’s learning is also our passion and dedication to our trainings at TAMA Martial Arts Center.


We offered 8 distinct range of martial arts curriculum separately. Tama is the premier Martial arts school launched in 1976 in the Dayton location that have actually featured more than 3 martial arts discipline not just in Dayton but also Martial Arts in Evanston. Tama sets up the criteria for multi-discipline martial arts studio in the Dayton location long before the term Mixed Martial Arts come in.


Evanston Kempo Karate for kids and adults originated from the late Grandmaster Donald Fong from China passed on to Grandmaster Tim Gasper. Grandmaster Tim Gasper granted the rank as well as certification of Professorship 8th (dan) degree Black Belt on Master Taningco in 1998.

Master Taningco is the only student to ever continue his studies under Grandmaster Gasper for over 26 years! Grandmaster Gasper has combined the arts of Chinese Shaolin Kung-fu, Okinawan Kempo Karate-do, Judo as well as Jujitsu. Prior to Grandmaster Gasper’s guidance, Master Taningco learnt Okinawan Shotokan Karate as well as Weaponries under his older brother Master Alex Taningco.


Evanston JIU-JITSU (BJJ)

Master Taningco is a Accredited Kempo Jiu-Jitsu Instructor under Master Gasper, Dan Zan-Ryu-Jiu-Jitsu under Teacher Ancso. He is additionally trained in Brazilian Jiu-Jitsu as well as Filipino Dumog ground-fighting.

Mixing a blend of strategies from these grappling styles, Evanston Adults and Kids Jiujitsu class is one of our most exciting as well as popular. The students discover real Jiu-Jitsu as well as Judo throws, break falls together with ground fighting as we would call it. We guide two types of grappling, classic with the Jiu-Jitsu uniforms as well as the contemporary Sport Jiu-Jitsu with grappling shorts as well as t shirts.


Come and learn from Manuel Taningco who has been coaching genuine Muay Thai, as well as kickboxing for over two decades. He has guided expert as well as non-professional Muay Thai Evanston warriors. Taningco is one of the most achieved Muay Thai coach who offer lessons not just Muay Thai in Dayton but additionally 7 Martial Arts in Evanston. We even have a competition group for those who like to be competitive amateur as well as professional.

Taningco is a certified adults and kids muay thai trainer under Kru Vut Kamnark of the United World Muay Thai Association. He has taught under Master Gasper, who likewise battled in Thailand (his first Muay Thai trainer), Guru Dan Inosanto, as well as Kru Vut, Kru Sakasem, Kru Pongyin are all from Thailand. So register with the dynamic class instructed by the one and only Master Taningco.



T’ai Chi Ch’ uan (also transcribed as “Taijiquan”), is a “soft” fighting style belonging to the “ Interior Family” (Nei Jia), together with such martial arts as Pa Kua Chang (Baguazhang), as well as Hsing-I Ch’ uan (Xing-Yi). T’ai Chi enhances the a lot more exertive, “external” (Wai Jia), martial arts, like Kenpo Karate as well as Muay Thai. Translated, T’ai Chi Ch’ uan means “Ultimate Boxing” or “ Infinite Fist,” as well as can be traced back to the ancient Taoist “Chang, San-Feng,” though the practice might have existed for hundreds of years before that time in a more simple form as well as under a different name.

Regardless of when or precisely by whom it was started, Evanston TaiChi seems directly connected to as well as rooted in Taoist principles of Yin as well as Yang.


The name of our style (RYU) is Icho as well as has a extremely unique meaning. The Patch we wear on our gi is a layout of 3 ginkgo leaves. “Icho” is Japanese for ginkgo. The 3 leaf design is Sensei Lau’s family crest. The 3 leaves represents mind, body, as well as spirit. The Icho Ryu oath reads:

  • Train your mind
  • Establish your body
  • Polish your spirit

As you practice the Evanston Aikijutsu you must always strive to develop these 3 fundamentals.



Evanston Kali is recognized for its dynamic footwork, fluid hand methods, as well as strong weaponry. When these details integrate, Kali is a full martial arts training and self-defense course.

Throughout all the battle as well as strife, the art of Arnis de Mano struggled along. In early times, it was not known as Arnis de Mano. It was called Escrima as well as was practiced mostly for self-defense by the pre-Spanish Filipinos. These individuals were noted for their friendly nature as well as legendary hospitality.

The older Filipinos, who made stick fighting an art, liked to strike bone as well as favored a stick to a blade. The stick left shattered bone rather than a clean cut. The hitting end of the stick can travel many times the speed of the empty hand. It really feels absolutely nothing, whether it hits bone or flesh.

Evanston Self-Defense / ISD / Krav Maga

Evanston Krav Maga is a modern, and dynamic, military self-defense and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces derived from a combination of techniques sourced from Boxing, Wrestling, Judo, Aikido, Filipino Kali, Muay Thai, Jiujitsu, and Karate. Its focus on real-world combative situations and their effectiveness and efficiency. Imi Lichtenfeld who was the founder of Krav Maga – with his experience from the street-fighting experience of Hungarian-Israeli martial artist made use of his training as a boxer and a wrestler.


Evanston KUNG-FU

Tien Shan Pai is a northern style which originated in the Tien Shan mountains of northwestern China. It is popular in Taiwan as an efficient fighting style. Concurrently, it additionally includes graceful empty-hand as well as weapons forms stressing rhythm as well as “ing shou” – the exhibition of power accentuated by solid thuds made by the hands.

Evanston Kungfu self-defense is characterized by strikes from the side coupled with multiple blocks, to make sure that if one block falls short, the second can cover. Footwork is considered important to countering assaults; Tien Shan Pai concentrates on low, stable steps to the side, together with swift “hidden” steps to mislead the opponent. Other Than Tien Shan Pai Kungfu, GM Taningco additionally teaching other 7 Martial Arts in Evanston as well as its nearby areas.

Unlocking the Benefits Of Martial Arts Lessons for Adults and Kids

The martial arts are no more just a battle system. They have actually advanced into a way to establish on your own, improve your self-defense and remain fit. Martial arts are attracting adults and youngsters, with each team obtaining special take advantage of training. We explore the martial arts lessons readily available for kids and adults in this detailed overview.

Martial arts for kids

Kids Martial Arts courses Evanston, Ohio are created to help youngsters establish physically, emotionally, and psychologically. We’ll explore the benefits they provide to young students:

Discipline and Focus

Self-control and emphasis are the foundations of martial arts lessons for kids, such as Martial arts and Jiujitsu in Evanston, Ohio. Instructors concentrate on respecting authority numbers, complying with instructions, and preserving an arranged routine. This organized atmosphere educates youngsters to listen, handle impulses, establish a strong job ethics, and control impulses.

Self-control can be an important life ability, and it goes far past martial arts. Youngsters that are educated technique at a young age have a tendency to execute much better in the class, master extracurriculars, and show a higher responsibility.

Self-confidence Building

Kid can build self-worth with martial arts. As youngsters progress in the ranks they get a sensation of accomplishment. This feeling can be transformative. It can give them the idea they can get over difficulties in any location of their life.

Workout: Fitness

An expanding trouble in our society is childhood years weight problems. Martial Arts courses can be an option. These courses integrate workouts with cardio and extending workouts to improve cardio wellness, flexibility and toughness. Regular physical activities help youngsters establish motor skills, keep an excellent weight and keep their wellness.

Martial arts promotes the growth of excellent pose and sychronisation.

Conflict Resolution:

Karate and Brazilian Jiujitsu in Evanston, Ohio lessons instruct youngsters not just just how to safeguard physically however also concerning conflict resolution. Instructors make it clear that physical violence have to be the last alternative and motivate youngsters to use relaxed methods of dealing with disputes. They find out just how to value others, and just how to use their martial-arts skills sensibly.

Social Abilities

In martial arts, youngsters have the opportunity to connect with both their peers and their trainers. These communications motivate youngsters to build strong connections with their peers, producing a sensation of belonging and community. The martial arts are a good way to help shy and withdrawn youngsters establish social skills.

Martial arts for adults

TAMA Adult martial arts lessons provide lots of benefits to their physical, psychological and psychological health. They also improve the high quality of their lives. The complying with are some ways that adults can benefit from fighting style training:

Workout: Fitness

Adult martial arts lessons are a dynamic and enjoyable method to remain in good condition. Stamina training, cardio workouts and flexibility are all part of the sessions. Participants can anticipate enhanced endurance, muscle mass toughness and overall health and fitness.

Regular practice promotes weight-loss, assisting adults keep healthy body compositions and decrease the danger persistent illness that are associated with an inactive lifestyle.

Anxiety Relief

adults can benefit from martial arts as a stress-relieving tool. Martial arts courses are structured and need individuals to focus their minds. This offers a mental break from the daily pressures. This psychological technique in mix with the exercise minimizes tension and promotes leisure.

Likewise, martial arts can set off the release of natural mood enhancers called endorphins. They advertise psychological balance, health, and an overall feeling of tranquility.


Although self-defense skills are beneficial to all individuals, they come to be specifically important for adults due to their special safety worries. adults that learn martial arts gain useful self support skills that will help them shield themselves, their relative and pals if they are ever required.

This newfound feeling can be encouraging, and decrease anxiety concerning individual safety in unknown or potentially dangerous situations.

Mental Discipline:

Martial arts put a lot of emphasis on psychological technique, self-control, and other elements. adults will find out to regulate their feelings under pressure, remain tranquil and concentrated on their goal. These psychological devices are very beneficial and transferable to both expert and individual life. They improve trouble resolving and decision making abilities.

Long-lasting Learning

Martial Arts is a life time journey for individuals of every ages. adults can advance in martial arts, find out new skills, gain greater belt ranks and achieve new goals. The constant learning procedure promotes cognitive health and fitness as the individual ages.

Martial arts are a great method to establish on your own in an age where flexibility and constant learning is extremely valued.

The conclusion of the post is:

As a verdict, martial arts direction tailored to kids and adults offers a series of benefits which extends far past combat. Kid benefit from martial arts due to the fact that they establish technique, positive self-image, fitness and conflict resolution skills. These beneficial life lessons supply a solid foundation for success across a wide range of areas in their lives.

adults can benefit from martial arts in lots of means, consisting of fitness, tension reduction, self-defense and psychological technique. They also find out new skills throughout their lives. Martial arts can improve one’s psychological health, as well as their physical wellness.

Martial arts lessons are a powerful method to change lives. They can provide individuals the confidence, poise and resilience they need to satisfy the difficulties that the modern-day globe presents. If you are a parent that is thinking about enrolling your youngsters in martial arts, or an adult that wants to begin your journey, there are lots of incentives and unlimited possibilities.





Permit yourself or your youngster a "Gift Of CONFIDENCE. Enable your youngster develop lifetime skills and discover practical self-defense approaches. Among many approaches to stop being harassed.

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