Tien Shan Pai Kung-Fu at TAMA

The Kung Fu program at TAMA is based on the “T’ien Shan Pai” Kuo-Shu “long fist” fighting system from Northern China. This style is characterized by it sweeping and graceful movements. While learning our system you will learn how to improve your balance, strength, flexibility and the ability to defend yourself if the need arises. You will obtain the confidence and discipline that will help you in other aspects of your life.

Our curriculum is structured to allow the student to progressively grow and improve with each level they achieve. We offer many empty hand and weapons forms along with self-defense techniques for today’s world.

TAMA Kung Fu

Everything we teach builds upon the foundation and it’s when you start learning Kung Fu. Stop by or call today to schedule an appointment for a private lesson or feel free to audit or view a class.
Tien Shan Pai Kung Fu originated in Xinjiang Province in Northwestern China. Legend has it that it was practiced by monks who lived in a temple nestled among the snow-capped peaks of the Tien Shan mountains.

Tien Shan Pai is a northern style which originated in the Tien Shan mountains of northwestern China. It is well known in Taiwan as an effective fighting style. At the same time, it also contains graceful empty-hand and weapons forms stressing rhythm and “ing shou”–the demonstration of power accentuated by solid thuds made by the hands. Tien Shan Pai self-defense is characterized by attacks from the side coupled with multiple blocks, so that if one block fails, the second can cover.

Footwork is considered essential to countering attacks; Tien Shan Pai focuses on low, steady steps to the side, along with swift “hidden” steps to trick the opponent.

Tien-Shan-Pai-logo-65thAs the story goes, a young herdsman who was searching for lost animals wandered too far from home. The grasslands he knew so well suddenly looked unfamiliar and he realized he was lost. Noticing an old monk with long white beard approaching nearby, the boy stopped him and asked for directions. When he returned to his village, the boy told his mother about the old monk. She replied he had met “Tien Shan Lao Ren,” a monk who was noted for his martial arts skills. The mother encouraged her son to find the monk and learn his Kung Fu secret.

The young boy set out to find the old monk. His quest carried him deep into the mountains. He searched for mile after mile, but could not find the old monk. At the point of physical exhaustion, the young boy stopped at nearby stream to quench his thirst. While kneeling by the stream, he saw the reflection of a beautiful temple nestled in a snow-capped mountain. Sensing he was close, the young boy hastened onwards.

After a long trek into the mountains, the boy finally arrived at the temple. However, his hopes were dashed when the monk refused to accept him as a disciple. They were not permitted to teach outsiders, the monk explained. But instead of going home as they suggested, the boy knelt in the snow outside the temple doors, refusing to leave until the old monk would agree to teach him. On the second morning, he was discovered lying unconscious from the cold and was taken into the temple. Seeing his determination, the old monk reconsidered.

Tien Shan Lao Ren decided to teach the boy, whom he nicknamed “Hong Yun” (Red Cloud) because of the mist that rose from his bleeding knees when he was discovered outside of the temple. He stayed in the temple until he grew to manhood, and when he left, he eagerly passed on his skill to other dedicated students. Hong Yun Zu Shi, as the first to teach the monks martial artistry to the outside world, is regarded as the founder of Tien Shan Pai.


Give yourself or your child a “Gift Of CONFIDENCE. Help your child build lifelong skills and learn practical self-defense techniques. One of many solutions to stop being bullied.

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