Mental Health Benefits from Martial Arts Martial arts have been practiced for centuries around the world for self-defense, fitness, and personal development. In recent years, there has been an increased focus on the mental health benefits of martial arts. Numerous studies have shown that martial arts can improve mental health in various ways. Here are …
Beginners Guide For Finding The Right Class by Jaden Taningco You may be googling “Martial Arts classes near me” or “Martial Arts school” without really knowing what you’re looking for. Hopefully, my brief explanations of some of these Martial Arts styles will help you decide on what you or a child of yours want to …
There is a reason why an array of martial arts are practiced today. But with all of these choices, what martial arts are best for women’s self defense? Even styles that first originated hundreds or even thousands of years ago, have persisted. That is because they have been proven effective on some level and in …
What Martial Arts are Best for Women’s Self Defense? Read More »
There are so many martial arts schools in any major city and the Greater Dayton Area is no exception. With so many schools to chose from, you might not know where to begin. How does one school stand out from the rest? Where is the best Martial Arts in Kettering? Well for starters, TAMA Martial …
Want to know about Kids Martial Arts Benefits? Without question, childhood is the best time to begin the journey on the path of self-respect, respect for others, for healthy authority figures as well as physical and emotional balance, that is found within traditional martial arts training. When we are young, our minds are eager to …
