Mental Health Benefits from Martial Arts Martial arts have been practiced for centuries around the world for self-defense, fitness, and personal development. In recent years, there has been an increased focus on the mental health benefits of martial arts. Numerous studies have shown that martial arts can improve mental health in various ways. Here are …
Beginners Guide For Finding The Right Class by Jaden Taningco You may be googling “Martial Arts classes near me” or “Martial Arts school” without really knowing what you’re looking for. Hopefully, my brief explanations of some of these Martial Arts styles will help you decide on what you or a child of yours want to …
There is a reason why an array of martial arts are practiced today. But with all of these choices, what martial arts are best for women’s self defense? Even styles that first originated hundreds or even thousands of years ago, have persisted. That is because they have been proven effective on some level and in …
What Martial Arts are Best for Women’s Self Defense? Read More »
The Internet has brought us a lot of knowledge from all over the world, right to our fingertips. The problem is that along with easy access to global knowledge comes almost limitless accompanying bunk and misinformation. Perhaps no where is this more pronounced than in martial arts circles and websites. One particularly contentious debate is …
Kali and Silat: What’s the Difference and What’s the Same? Read More »
When COVID-19 first took the world by surprise, martial artists were faced with an unprecedented situation. How were we to continue our training at home? This is where Kali and Escrima training tips come in. We are all craved the opportunity to train, whether in classes, or otherwise, but our options were very limited during the lock …
There are so many martial arts schools in any major city and the Greater Dayton Area is no exception. With so many schools to chose from, you might not know where to begin. How does one school stand out from the rest? Where is the best Martial Arts in Kettering? Well for starters, TAMA Martial …
From the beginning Krav Maga incorporated multiple martial arts disciplines as a mixed martial art, and continued to evolve until 1998 with the death of the popularly-credited “founder” of the system – Emrich “Imi” Lichtenfeld. But Imi was neither the founder of Krav training in the Land of Israel, nor did he ever claim to …
