One needs to have a good foundation before attaining success. Just like constructing a building, its base must have a good groundwork for it to stand strongly and concretely for a long period of time. Same as in learning different martial arts skills, learning the basics is the most essential thing to do since everything starts there and once mastered the rest will just go smoothly. Here are the basic factors which you need to know as you build your foundation for doing martial arts.
Get to Know the Philosophy Behind Karate
This kind of sport may look violent for those who do not understand the true purpose and mission of doing karate. If you just get to know its true nature then you will realize that it actually adheres to peace of mind. Conflict and chaos are just two of the negative things we cannot avoid but by having knowledge about karate, you will learn to handle these situations swiftly and at the same time with power and strength.
Keep Your Mind Relaxed
Being aggressive will take you nowhere. Focusing on your ego will definitely not bring you success. In fact, while you are in your first days of training, it is more advisable for you to learn how to relax your mind. Through this you can stay focus on your moves and will not be easily distracted.
Do Warm Up Exercises Seriously
Preparing not only yourself but your muscles as well is of great importance before starting off any martial arts techniques you are about to perform. This enables you to condition your body as you execute moves and strikes necessary for each technique. Therefore, do not take warm up exercises for granted instead, try to always do them intensively.
Control your breathing
Your movements are affected on the way you breathe. Smooth and even breathing may result to a more synchronized and well-managed movements and can even help you in controlling your mind which is another important thing you have to remember in doing martial arts.
As you can see, they do not focus on the techniques yet, but as you try to do each of them you are already making yourself fully prepared for any techniques that will be introduced to you. This helps you prepare for the coming training and for doing actual moves in the future. Keep in mind, with great foundation comes great success.