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Empowering Self-Affirmations

Boost Your Life with These Empowering Self-Affirmations Cherish Hearts, Not Games: Embrace love over fleeting victories. Playing with emotions can cost you a lifetime companion. Grow Every Day: Constant self-improvement fuels success. Keep learning, evolving, and watch your life flourish. Believe in Your Worth: You are always enough. Embrace your value; others will follow suit. […]

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What Martial Arts are Best for Women’s Self Defense?

There is a reason why an array of martial arts are practiced today. But with all of these choices, what martial arts are best for women’s self defense? Even styles that first originated hundreds or even thousands of years ago, have persisted. That is because they have been proven effective on some level and in

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